SUNDAY 8th of MARCH- BE YOU BE YOGA offers a yoga sequences dedicated to US WOMEN and also for everyone who wants to end the weekend smoothly, followed by a fun and healthy APÉRO

Full details from Facebook page below:

WHY? YOGA is the perfect recipe to release every tension, to keep the spine mobile and to strengthen our musculature. Let’s get together on SUNDAY 8th March and find a smooth flexibility to let go of any blockades of the week. And what better way to combine it to a healthy apéro afterwards in order to regain a natural symmetric within our body. This day is even more special, because it’s international women day: when finally social, political and economic rights have been passed, thanks to brave female personalities. Thanks to these women, we are freer now. So let’s dedicate the YOGA flow to them: To women who made History.

FOR WHO? These classes are ALL LEVEL, with adapted poses, hold in English.

HOW? It will be dynamic to warm our bodies, some poses will be hold a bit longer and the final stretching and relaxation will still your mind for the rest of the day. The class will be followed by some motivational and relaxing music. Afterwards you will explore an apéro with delicious products offered by GREEN DELI PARIS and get the opportunity enter in contact with inspirational people.

PRICE: 25€ YOGA APERO FORMULE: Cours de Yoga 1h avec la suite d’un apéro (Tapas surprise + verre de vin)

Bring your own mat and assure your place: greendeliparis@gmail.com

TIME & ADDRESS: 16:30-18:30 GREEN DELI – 45 rue Censier, 75005 Paris

“For most of history, Anonymous was a woman” – Virginia Woolf